Fatty Liver Disease – Non-alcoholic

Fatty Liver Disease – Non-alcoholic

Understanding Fatty Liver Disease Fatty liver disease occurs when an abnormal amount of fat accumulates in the liver. This condition can progress to inflammation and damage to liver cells, leading...

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Fats in our Diet

Fats in our Diet

The Importance of Fats in Our Diet Fats are a crucial part of our daily food intake, providing both functionality and flavor. While our bodies need fat to function properly, it's essential to...

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Facts about sneezing

Facts about sneezing

The Fascinating World of Sneezing: Facts and Trivia Sneezing is a natural reflex that helps our bodies expel irritants from the nose. But have you ever wondered what triggers a sneeze, or how fast a...

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Fat stored in our body

Fat stored in our body

The Lowdown on Body Fat: Types, Functions, and Tips for Management Fat is an essential part of our bodies, providing energy, protecting us from cold, and cushioning our organs. However, excess fat...

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Defence Mechanisms – Serious changes

Defence Mechanisms – Serious changes

The Power of Defence Mechanisms: Coping with Stress and Anxiety Defence mechanisms are automatic psychological processes that help us cope with stressful situations. They can be both positive and...

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Cholesterol in our Body

Cholesterol in our Body

The Truth About Cholesterol: Separating Fact from Fiction Cholesterol is often viewed as a villain, wreaking havoc on our bodies and causing a multitude of health problems. However, the truth is...

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Cholesterol tests – Lipid profile

Cholesterol tests – Lipid profile

Understanding Cholesterol Tests: A Guide to Lipid Profiles Cholesterol is a fatty substance that plays a vital role in various bodily functions, such as the production of hormones, vitamin D, and...

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Backpack – Pack and Carry the right way

Backpack – Pack and Carry the right way

The Ultimate Guide to Carrying a Backpack the Right Way Carrying a backpack is a routine part of our daily lives, whether it's for school, travel, or work. However, carrying heavy bags can have a...

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